thats life?

I have been so nagative these days. I have tired of being myself. I realized now I dont have anyone to talk to. Of course i have my friends aroud me all the time but i cant really open up myself and really talk. I have never felt so lonely. I am alone. alone. I want to be loved. but i cant even love myself. I want to change. these days ive noticed myself so lost. I lost confidence.
i am just tired. I really wanna rest. when and where can i acutally feel happy, and secure?

2011!!

woo hoo! 2011 has just started! Happy new year everybody! I cant believe how quickly last year passed. It was so fast. my 2010 was really nice. I felt in love with somebody and it was great love for me but it ended up being broken-heart love. I travelled to Seoul Korea and met nice people. I tried snorkeling for my first time in my life and i really loved it!
yup when i think back, it was really nice year. but i know something missing in my life..
where can i put all my energy and passions into? Life has been just wonderful here in Okinawa.
but i know something missing. I want to see and do the things i have never done in my life..
So yes... I decided to leave japan for Australia in the end of this month....!!

well, my next destination will be Sydney Australia!!! woo hoo!!
i can feel something great is waiting for me there. It is like falling love for the first sight.
when i decided to go to that city, I felt something!
I hope my hunch will turn out to be right;))))

John Lennon says something like
life is what happens to you while you are busy making another plan.
Johnnn!! i promise I will live in this moment!!!
I will forcus on that life i have right now, I will take care of people around me.
I will love people around me..!

so many resolutions for this year.
but one thing i want to acheive is making wonderful friends and love them and be loved!!

today is song!
http://www.youtube.com/watch?v=fczPlmz-Vug

Finally!!!

I guess i find my way!!!!!

GOOOOOO for it!!

Switherland

Oh god, i totally forgot how much i love this place.

run

今日も走ります。

I run like him.

それからかわいいＩphoneケースがほしいな。
アームバンドみたいな。

Germany Frankflut, Korn Rothenburg

Brussels Travelling 3

Brussels

The city of Chocolate!!!

Photos of Paris. 'travelling in Europe 2

I felt in love with the city Paris like anyone does.

It was amazing time. I am still enchanted by beautiful lights in Paris.

I need to go back!!!!

travelling to Europe Part 1

Paris.

Metro in Paris!

March 3rd 2009. I left Japan for Europe with my dream.

Since I was 12, I have been interested in Europe so much.

Finallly!! I made it happen. travelling Europe to look for inspirations.

My journey started in Denmark, Copenhargen.

I will upload some photos of the city onto the future blog.

After spending time in Denmark and Sweden, I flew to Pairs, Brussels and went to Germany by bus, Switzerland, Italy, Austria, Hungary, Cloatia, and Slovakia, Poland, Lithuania, Latvia,

and then I volunteered in Estonia for a month. It was really amazing experience!!!!

I went back home from Finland, so apparently Ive been to 16 countiries. Wow.

I can't choose which city is the best, because each place is very attractive.

There were so many things happend to me when i travelled there.

Good things also sad things.

But the thing is I realized that life shouldnt be so serious.

Life is here for you to enjoy. you can create your own life style.

For living as myself, it is necessary to know what you want, what you want to be.

Luckly i think i know that.

I wont stop. I am keeping forward to my dream!!!

French women

I am always attracted to french woman.

well well Dont get me wrong. I am not lesbian.!!!

It just that they are always the one i want to be.

Elagant, refreshing, cheerful and clever, and the best thing is they seem to enjoy their life in many ways. Love, Carrer, hobbies and so on.



Here is my favorite French beautiful actress.

Virginie Ledoyen: Filmgraphy( 8 women, Bon voyage)

Carla Bruni ( I think you know her as French president Nicolas Sarkozy's wife)

She used to be a top model as you can see her body is gorgeous! Not only having a perfect body

but also being so talented. She is a singer and She has released 3 albums in the world so far.

Catherine Deneuve

Greatest French actress ever.

she is now over 70 years old?? I think.. but She is still amazingly beautiful.

Oh, now I really wanted to go back to Paris, again....

I stayed there for 10 days when i was travelling in Europe.

Paris was incredible. I met so many wonderful people there.

Their life style inspired me a lots.

I will write blogs about my trip in Europe soon.

Lars and the Real girl

Lars and the real girl.

前々から見たかった映画。
とても良かった。
彼の周りにいる人々の優しさが、彼の苦しみを解き放ち、結局、彼がビアンカという人形の彼女とサヨナラをすることができなたのだろう。どんなかたちであれ、必要であるから、そこにいる。
人形のビアンカもラースにとって過去の苦しみや、長年殻に閉じこもっていた彼自身を変えるきっかけとなった。
ラースをとりまく人々の優しさに感動します。
ライアンゴスリングはmy favorite actorで前から彼の映画は見ていたんだけれど、
彼って本当にどの役をやっても、上手に演じるんだよね。
ミシェルウィリアムズと共演のブルーヴァレンタインもチェックしなくちゃ。

世界一の美女になるダイエット

ふむむ。

この本を読んでから、食生活をみなおさなきゃって気が引き締まった。

英語のことわざで、you are what you eatっていうように、食生活が精神的にも容姿にも

大きく影響を与えていると改めて実感。

ふだんから、ジャングフードやお肉はすきじゃないから食べないけれど、

でも、甘いもの大好きなんだもの。

砂糖の恐ろしさを強く訴えているので、もう食べない！

なんていっているのは今だけで、甘いものまたほしくなるんだろうな。

でもね！

この本のいいところが、お菓子の代用になるものもちゃんと教えているところ。

たとえば、チョコレートがほしくなったら、カカオ７０パーセントのダークチョコレートを

食べるということなど。

１ヶ月、この本にしたがって、バランスの良いライフスタイルを確立しようっと。

あっもう11時なのね！

good night world.

thank you for the day today!

xxx

Yoga Yoga Yoga!!

最近ＹＯＧＡにはまっている。

今日も朝から、ＹＯＧＡクラスに行ってまいりました。朝ＹＯＧＡは脳や体を活性化させ、一日中体の調子がよい状態ですごせるんだって。

ＹＯＧＡをはじめてよかったことは、体調がすっきりするだけでなくて、精神的にも、すっきりするので、

今日落ち込んでいることがあっても、笑いとばせることが多くなった。

ＹＯＧＡ絶対続けます。

今日行ったクラスは外国人の先生が教えているのだけど、とてもきつかったから、

beginnersのクラスにまずは行くことにします！

明日はホットヨガの日！代謝ＵＰだ！

Happy Happy 2010!

It is too late to say but Happy New year!

今年はどんな一年になるんだろう！ワクワク！

素敵な年にするんだ！！

沖縄での生活。おもいっきり楽しんで、たくさんいろんなこと学んで、

そしてロンドンでの生活を現実にするんだ！！

楽しみ♪うふふ

毎日感謝です♪

thank you so much for everything!!!

Love!!!!

just talking to myself

well well, I had such a good start on my job, and I am quite happy about that.
My co-wokers and boss are so nice to me, they are so friendly. The job is also intersting to me. I am 100 percent sure that i will be able to utilize this work experience when i get to London. I promise myself that i will make efforts for the better life.
My dad always told me that making efforts will pay off in the long run.
My mom, my sisters and brothers always support me too.
My firends also.
thanks for the the day today.

xxxxxxx

A new day

I woke up at 9:00 this morning and i found one mail in my inbox.

It was from my best friend in Tokyo. I have not seen her for a year.

Ive missed talking with her so much, so i was quite happy when i saw her mail.

She just wanted to know how i am but i felt her warmful heart from a mail.

She absolutely made my day already!!!!!

A new day has started, and it is totally up to you how you spend 24 hours.

My job also going to start on this afternoon. I am very thankful about it.

now i want to say thank you to all people i know

Thank you my friends

Thank you my beloved family.

I love you guys so much!!!

LDN life

what a life in London is?

when i imagine about it, my heart starts to pound with excitment.

I wanna go back to London again and I will. soon.

i need to check information on the internet as much as possible.

It is very important to do this.

I know i will have a wonderful life there.

of course this moment is also precious.

The time with my family..

Since i decide to leave here in Japan for London again next June or July.

There are a loads of things that i can do for them.

I also need to think about my career too. What i want to do in London when i get there?

There is something i want to try. I would like to work in retail company as a sales person.

I can do it. I will do it!

I am always not afraid of taking action!

4 Ways French Women Stay Thin (Without the Gym)

The last photo has nothing to do with this article...lol

It is my second time to write a blog today.

I found an interesting article on internet, so i will write about it from now.

It is 4 Ways French Women Stay Thin (Without the Gym)

sounds interesting, isnt it??

well, indeed, i didnt find fat woman in Paris, acutally i found a lots of slim women there.

firstly what i imagine about French women is to be very elegant.

they seem to simpy enjoy their meals or wines or fatty cheese.

This is just my opinion but i can imagine them enjoy their life without torturing themselves by doing hard exercise or something like that.

Have a look at 4 ways French women stay thin without Gym.

1.) Don’t save your steps, multiply them! Instead of driving your car around in circles to find a close spot, purposefully park far away and walk the couple extra feet. Do you know burning a mere 50 extra calories a day equates to five pounds a year?! Burn those calories creatively; think thrice about using interoffice mail, walk that memo to your coworker’s office. Take an extra few laps around the block at lunchtime, take the long way home when walking your dog at night. The principle is to squeeze as much physical exertion as possible during a few intervals a day into what were once routine tasks tied to avoiding any physical efforts.

2.) Incorporate simple resistance movements into your daily routine. Use your own body weight as resistance wherever possible. Isometric exercises, discreet but effective, are very French. This can be done before you even leave the house in the morning. For example, while waiting in traffic or on the subway, contract your abs for 12 seconds with your back pressed against the seat (it’s better for you than road rage). When reading a magazine at home, try sitting on the floor with your legs stretched and apart in a V and your hands on each side; this is a great stretch for your inner thigh muscles.

3.) Take care of your core. I’m a firm believer that we need to attend to our abdominals as we age. These are the muscles that hold all our vital organs in place; they support good posture and a healthy spine, something we must take care of as we get older. Do a few sit-ups as part of a little stretch/exercise/yoga routine in the morning — it’s never too early or too late to start this ritual.

4.) Acquaint yourself with small to moderate free weights (3-5 lbs.), especially if you’re over 40. A bit of extremely simple resistance training is an antidote to hours spent on gym machines. Short but focused movement with small weights is a good way to preserve upper body tone and bone density and supplement the cardiovascular benefits of an active lifestyle. A little goes a long way, and that only increases the older you get, so don’t let extremism overtake you.

humm, i see. All the things which are mentioned here are not so hard.

I can do that! I know some French friends who like to do yoga.

They told me that you can clear and refresh both your body and mind.

I tried it once like a year ago, but i failed to keep doing it.

I should try it again!

anyway, I want to stay slim to enjoy fasion or to be beautiful.

Making effort is absolutely necessary for us!

Hi, today im going to upload my recent favourite music onto my blog.
The song is called Your disguise.
If you watch a film Penelope, you may know it. The song is used for the ending credits,
and it has kept singing in my head since i wathced the film.
Lyrics are so beautiful that speaking to my heart.
I was looking for lyrics on the internet or i tunes but unfortunately i couldnt find it.
So, then I decdied to listen to the songs over and over and write them down on my blog.
There must be mistakes because i am not native speaker who might miss some words on the lyrics. if you find some mistakes, leave me a comment!

Your disguise.

Alone in your mind

waiting for the sun to shine

Alone in your mind

waiting for the sign

that is time to break free

from the world that holds you down

to escape from the feeling

you are lost and can be found

※Dont hide your face

you can not erase

the pain that stays in your eyes

lay down your guard

show them who you are

behind your disguise

you run far from home

you think you make all wrong ( not sure)

you run fast and slow

never seems to know

where you go

to break free from the world that holds you down

to escape from the feeling

you are lost and can be found

※repeat

Ive been travelling to 19 countries so far but i have to admit that UK is my most beloved place. I will be backing there in no time. Till then i am going to keep my english improved everyday.

well today i just want to talk about British films i often see for my listening skill.

one of them is Run fat boy run! it casts Simon Pegg as a main caractor and he is doing good job on this film. The story is so typical comedy. The lazy man decides to participate in London malathon to get his ex-girlfriend back. He is such a lazy person that never achieved any goals in his life. so as you can guess he faces difiiculty to practice malathon. well it ends with good moods like any other comedy and im sure you will like it. Much more you will be one of fans of Simon Pegg! he is best comedian ever!

here are some his photo

Opposite to Simon Pegg, have a look at James MaCavoy.

He is also famous British actor ( acutally he is from Scotland) who casts on a lots of films, say

Penelope, The atronoment, the last king of Scotland, or wanted.

I adimire him so much because his acting is quite real and warmful.

Have you ever seen penelope? it is one of my best films in my life.

soundtrack is also working well for this film. I love the ending song called your disguise.

I will upload this song and its lyrics soon.